Our Services

(work in progress)

🟢 Starter Plan – Light Support

Best for: Individuals who need occasional help with specific tasks.

Includes:

  • Up to 2 sessions per week (30–60 mins each)

  • Support with 1–2 tasks per session (e.g., reminders, planning, light household help)

  • Access to digital tools (e.g., shared calendar, task lists)

  • Price: £XX per month (customisable based on local rates)

🔵 Standard Plan – Routine Builder

Best for: Those looking to build consistent routines and receive regular support.

  • Includes:

    • Up to 5 sessions per week (30–60 mins each)

    • Help with daily routines, time management, and community tasks

    • Weekly check-in and progress review

    • Priority messaging support

  • Price: £XX per month

🟣 Premium Plan – Full Support

Best for: Individuals with complex needs or who benefit from daily assistance.

  • Includes:

    • Daily sessions (up to 7 per week, 60 mins each)

    • Full access to all service categories (social, executive function, errands, etc.)

    • Personalised support plan with flexible scheduling

    • Dedicated CoordiMate Buddy

    • Emergency task support (within reason)

  • Price: £XX per month

CoordiMates Services

🧠 Daily Living Support

  • Morning & Evening Routines: Help with structuring daily habits like waking up, hygiene, meals, and bedtime.

  • Meal Planning & Preparation: Support with choosing meals, shopping lists, and cooking guidance.

  • Household Tasks: Assistance with cleaning, laundry, tidying, and organising spaces.

📅 Routine & Time Management

  • Calendar & Schedule Setup: Help creating and maintaining personal schedules.

  • Task Reminders & Check-ins: Gentle nudges and support to stay on track with daily goals.

  • Executive Function Coaching: Support with planning, prioritising, and completing tasks.

🛒 Community & Errands

  • Shopping Assistance: Help with online or in-person shopping, budgeting, and decision-making.

  • Appointment Support: Reminders, preparation, and follow-up for medical or personal appointments.

  • Transport Planning: Help navigating public transport or planning safe travel routes.

💬 Social & Emotional Support

  • Companion Check-ins: Friendly chats to reduce isolation and build confidence.

  • Social Skills Practice: Role-playing and guidance for conversations and interactions.

  • Event Preparation: Support with attending social events, including planning and coping strategies.

🎓 Learning & Personal Growth

  • Study Support: Help with organising study materials, setting goals, and staying focused.

  • Skill Building: Support with learning new life skills like budgeting, cooking, or tech use.

  • Confidence Coaching: Encouragement and strategies to build self-esteem and independence.

🧩 Autism & ADHD-Friendly Services

  • Sensory-Friendly Planning: Tailored routines and environments to reduce overwhelm.

  • Flexible Communication Styles: Support via text, voice, or visual aids based on preference.

  • Pacing & Breaks: Respect for energy levels and need for downtime.